Treatment and Prevention of Tennis Elbow

Tennis elbow is a painful medical condition due to overuse of the tendons in the elbow. Contrary to its name, tennis elbow does not happen to people who are active in playing tennis. Pain is usually felt in the muscles that are attached to the piece of bone that is bumped up at the elbow region. The intensity of pain depends on the severity of the injury and it can be treated using pain relievers for minor cases to surgery for major ones. What are some treatment methods and ways to prevent tennis elbow?

As mentioned above, tennis elbow is an overuse injury that can be caused by various reasons such as sports, gardening and even simple tasks such as lifting a plastic bag filled with groceries. This pain is caused by wear and tear of the common extensor tendon, leading to inflammation and swelling.

The most important treatment that can be administered is rest. Careful attempts to…

Read the full article from the Source…

Back to Top