Nutritional scales – Live a healthier life

We are what we eat. So it is said. But though we may have some idea of what it is that we eat we don’t quite know what exactly it is. Even for dishes that we eat very often we may know the ingredients but likely will not know the exact proportions. And if we can know the quantities of individual ingredients easily we can know very well what exactly is that we take in every day.

That the proportion of the ingredients is important is evidenced by the fact that products sold commercially are required to state it, but when we cook and eat on our own we are happy to have a general idea and do without exact numbers. But if we can know the exact number quite easily then I am sure a lot us would like to know. On top of that since cooking is a lot of science as well, when you get the ingredient quantities right there will be an improvement in the consistency with which you get your dishes…

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